Sponsored by FDNY CSU Stay Connected Program.

With Regular Yoga Practice You May Experience the Following:

• Increased Strength and Flexibility
• Improved Awareness of Breath
• Better Posture
• Better Quality Sleep
• How to Better Manage Stress

In a few short weeks you can develop skills and knowledge that you can use to practice at home, or in classes at the gym.

THURSDAY EVENINGS
4:30-6:00 PM
596 BROADWAY, STE 500
Between Houston and Prince Streets

Please call either Kim Davis or Greg Smith to register at (212) 570-1693 x324 & x317