As a case manager, you are a relationship-builder, not only with your participants but within the vast network of services across the neighborhoods, communities, and city in which their circles of support reside.
Many types of professional help can assist a person with their mental health challenge. The professional help can vary greatly depending on the severity of symptoms, the type of disorder, and the impact on the person’s life. Here are some professionals who can help:
Therapists/counselors/social workers are professionals who help clients develop better cognitive and emotional skills, reduce symptoms of mental illness, and cope with various life challenges on a short or long-term basis.
- Individual therapy
- One-on-one sessions. The therapist may employ a variety of methods to help the person develop coping skills and promote a growth mindset.
- Couples therapy
- Individuals in a relationship are seen together to rebuild trust, improve communication, and navigate large transitions or other problems they may be experiencing.
- Group therapy
- Individuals who are experiencing similar issues may be seen together as a group. Group therapy can help people feel like they are not alone in their struggles and that other people face similar challenges.
- Family therapy
- Sometimes it’s preferable for an entire family to seek treatment for a mental health challenge together so that everyone in the household understands what role they play in contributing to a healthy and supportive environment.
Doctors, including psychiatrists, nurse practitioners, and physician assistants, who specialize in mental health can prescribe medications.
Crisis Support Specialists are counselors who are trained to give guidance to support individuals in crisis. Crisis support specialists may support a person face-to-face, online, or over the phone.
Substance Use Professionals are professionals who are specially trained to assist individuals experiencing a substance use challenge. They can be physicians, advanced practitioners, psychologists, social workers, licensed therapists, and other medical professionals.
Certified Peer Specialists are individuals who have lived experience with a mental health challenge and who have been trained to assist others on the journey to recovery.
As a team, you and your program colleagues can maintain a list of trusted referral sources. What resources do you find the participants and family members with whom you are working ask for most? By creating an editable spreadsheet, all staff can add community-based resources and referrals and access them from one centralized location.
Resources can be found in:
- The Mental Health Program Directory: https://my.omh.ny.gov/analytics/saw.dll?dashboard
The Mental Health Program Directory provides information on all programs in New York State that are operated, licensed, or funded by the State Office of Mental Health (OMH). - 988 https://nyc988.cityofnewyork.us/en/find-services/
The 988 website has a database for behavioral health and substance use services in the New York City area. - HITE Site: https://hitesite.org/about
The HITE Site is an online directory offering information on more than 6,000 health and social services available to low-income, uninsured, and underinsured individuals in New York City, Long Island, and Westchester.
Some useful resource information to make available to your participants includes:
NYC 988 is your connection to free, confidential mental health support. Speak to a counselor via phone, text, or chat and get access to mental health and substance use services, in more than 200 languages, 24/7/365. At any hour of any day, in almost any language, from phone, tablet or computer, NYC 988 is your connection to get the help you need.
- Discover DYCD: https://discoverdycd.dycdconnect.nyc/home
Discover DYCD enables people to search for programs and services that are provided or sponsored by the New York City Department of Youth and Community Development.
The following table lists resources for particular service areas. These are suggested as a starting point. Consider adding more categories and sources to your lists as you continue to respond to participants’ emergent needs.
Education | Medical/Chronic Illness | Criminal Justice System | Substance Use |
Childcare | Caregiving (adult, elder) | Child Welfare | Domestic Violence |
Computer Skills | Housing | Foster Care | Civic Leadership |
English Language Learning | Transportation | Mental Health | Job Training |
Translation Services | Worker Rights | Immigration |
A note about mutual aid: Many groups and communities are organizing to offer and provide necessary support during Covid-19 and beyond. One central source for updated information on the wide range of these groups is https://mutualaid.nyc/