Food Safety
There are a number of things you can do to avoid getting sick from what you eat at home.
Before You Prepare Food
- Wash your hands. If children are helping you, make sure they wash their hands as well.
- Wash counters and cooking tools with hot, soapy water before and after preparing foods.
- Separate raw meats from other foods to avoid the spread of any germs they may contain while raw.
- Use separate cutting boards for raw meat, poultry (chicken, turkey, duck and other birds), fish and fresh fruits and vegetables.
Cooking
- Use a food thermometer. Check thermometer instructions to make sure you use it properly. Recommended minimum internal temperatures to kill bacteria are:
- All poultry (whole bird, breasts, legs, thighs, wings, organ meats and ground poultry): 165 degrees Fahrenheit (75 Celsius)
- Ground meats: 160 F (70 C)
- Whole cuts (steaks, chops and roasts) of beef, pork, veal and lamb: 145 F (62 C)
- Fish and shellfish: 145 F (62 C)
- Leftovers: 165 F (75 C)
- Check for signs that meat and poultry are cooked all the way through on the inside. Red meat should be brown or gray inside; poultry juices should run clear; fish should flake with a fork.
- Keep hot foods hot.
- Cool down and refrigerate leftovers within two hours or throw them out.
Additional Resources