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Growing up in both Trinidad and Brooklyn, I witnessed the numerous health challenges experienced by my Afro-Caribbean community. I developed a strong desire to address these disparities and improve the health of my community, which ultimately led to my passion and career in public health.
Due to my personal experiences and public health career, this year’s theme for Black History Month, Black Health and Wellness, is especially important to me. It welcomes us to not only honor our Black ancestors, but to take direct action to address the health inequities experienced by Black people, and all underserved communities. Here are my three personal recommendations for celebrating and taking action this Black History Month.
Read and share Black history with your children, family, and friends
Sharing Black stories and history is a cornerstone of Black History Month. It is especially important to teach this history to younger generations. My son and I recently did research together on Frederick Douglas, which was super fun and educational. Not sure what book to pick up first? Check out the New York Public Library’s Black History Reading List, which includes books you can read to your children.
Support Black-owned businesses
Investing in Black communities leads to improved services that support Black health and wellness. You can invest in Black communities by shopping at Black-owned business, not only during February, but throughout the entire year. Check out this list of 198 Black-owned businesses, and start shopping.
Speak up and advocate for diversity and inclusion
Discrimination, racism, and lack of representation all lead to poorer health outcomes in the Black community. To improve Black health and wellness, we must address racism and amplify Black voices. Check out WorkWell NYC’s Responding to Racism video to learn actions you can take to stop a racist statement or action. And visit our Project B.U.I.L.D. Resource Library to learn how you can advance diversity and inclusion at the workplace and in your community.
Most importantly, you don’t have to wait until February to celebrate and amplify Black voices. Throughout the year, continue to educate and challenge yourself to support Black people and communities!