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Webinars


WorkWell NYC provides informative webinars to help City employees care for their health and well-being. Click on an image below to play a past webinar. Register for a future WorkWell NYC webinar by visiting our Upcoming Events page.


Healthy Eating

  • Nourishing a Healthy HeartNourishin a Healthy Heart
  • Beyond the Scale: Getting back on trackBeyond the scale: Getting back on track
  • Healthy EatingHealthy Eating WW
  • Good Health by EatingGood Health by Eating
  • Favorite Foods made HealthyFavorite Foods Made Healthy
  • The Pantry EditionThe Pantry Edition
  • What You Eat and How You FeelWhat You Eat and How You Feel
  • Reading Food LabelsReading Food Labels
  • Nutrition 101Nutrition 101
  • Fun MealsFun Meals
  • Sip ThisSip This
  • Managing DiabetesManaging Diabetes
  • Snacking SmartSnacking Smart

Mental Well-Being

  • Substance Use: Where and How to Get HelpSubstance Use: Where and how to get help
  • Parenting and Caregiver self-careParenting and Caregiver self-care
  • What's the big deal about sleep?What's the big deal about sleep?
  • A Year of COVID: Working Through Collective TraumaA Year of COVID: Working Through Collective Trauma
  • Achieving Work-Life HarmonyAchieving Work-Life Harmony
  • Mindful Journaling for Self LoveMindful Journaling for Self Love
  • Return to the Office: Navigating the TransitionReturn to the Office: Navigating the Transition
  • The Practice of Good LifeThe Practice of Good Life
  • Coping with Chronic PainCoping with Chronic Pain
  • Staying Calm Under PressureStaying Calm Under Pressure
  • Stress LessStress Less
  • Men's Mental HealthMen's Mental Health
  • Ending Stigma at WorkEnding Stigma at Work
  • Mental ResilienceMental Resilience
  • Managing GriefManaging Grief
  • Holidays ApartHolidays Apart
  • Yearlong Guide to Health and WellnessYearlong Guide to Health and Wellness
  • Banishing BurnoutBanishing Burnout

Prevention and Primary Care

  • Primary Care and PreventionPrimary Care and Prevention
  • Men's Health MattersMen's Health Matters
  • Power Up with ProteinPower up with Protein
  • Men's Boot CampMen's Boot Camp
  • Preventing DiabetesPreventing Diabetes
  • Breast CancerBreast Cancer
  • Heart MattersHeart Matters

Health Equity and Racial Justice

  • Conversations that matterConversations that matter
  • Race, Health and YouRace, Health and You
  • Embracing Identity, Understanding IntersectionalityEmbracing Identity, Understanding Intersectionality
  • NYC + Racial EquityNYC + Racial Equity
  • Workplace AccommodationsWorkplace Accommodations

Financial Wellness

  • A City Employee's Guide to Loan Forgiveness Part 1A City Employee's Guide to Loan Forgiveness Part 1
  • A City Employee's Guide to Loan Forgiveness Part 2A City Employee's Guide to Loan Forgiveness Part 2
  • Road to RetireementRoad to Retirement
  • Let's Talk Financial FitnessLet's Talk Financial Fitness
  • Healthy WalletBeyond the scale: Getting back on track

Professional Development

  • Interviewing and NetworkingInterviewing and Networking
  • Navigating jobs in City GovernmentNavigating Jobs in City Government
  • Resume and Cover Letter BuildingResume and Cover Letter Building
  • Vision Board PartyVision Board Party
  • Declutter Your WorkspaceDeclutter Your Workspace